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Bison Meatballs with Mushroom Gravy

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  • Serves 4
  • Cooks in 50 mins (20m prep + 30m cook)
  • Difficulty: medium
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

bison meatballs

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Preheat oven to 400°F. Line a baking sheet with parchment paper.
  2. 2.Combine bison meat, grated onion, minced garlic, beaten egg, breadcrumbs, salt, and pepper in a large bowl. Mix until well combined.
  3. 3.Form mixture into 12 meatballs and place on prepared baking sheet. Bake for 20-25 minutes, or until cooked through.
  4. 4.While the meatballs are cooking, heat olive oil in a large skillet over medium heat. Add sliced mushrooms and cook for 5-7 minutes, or until softened.
  5. 5.Add chicken broth and coconut cream to the skillet and stir to combine. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened.
  6. 6.Serve meatballs with mushroom gravy and mashed potatoes and roasted carrots, if desired.

lightbulb_outline Tips

  • chevron_rightIf you can't find bison meat, you can substitute with lean ground beef or turkey. For a gluten-free option, use almond flour instead of breadcrumbs. For a creamier gravy, use heavy cream instead of coconut cream.