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star 4.2

BBQ Tofu and Veggie Skewers

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  • Serves 4
  • Cooks in 30 mins (20m prep + 10m cook)
  • Difficulty: easy
  • Tastes: Bitter Salty Sour Sweet Umami
  • Estimated nutrition per serving

bbq veggie skewers

local_grocery_store Ingredients

restaurant_menu Method

  1. 1.Preheat grill to medium-high heat.
  2. 2.Thread tofu and veggies onto skewers, alternating between each ingredient.
  3. 3.Brush skewers with olive oil and season with salt and pepper.
  4. 4.Grill skewers for 8-10 minutes, flipping once halfway through.
  5. 5.Brush skewers with BBQ sauce during the last few minutes of grilling.

lightbulb_outline Tips

  • chevron_rightIf using wooden skewers, soak in water for 30 minutes before grilling to prevent burning.
  • chevron_rightFeel free to mix up the veggies to your liking - mushrooms, cherry tomatoes, and eggplant all work well on skewers.