Antiguan and Barbudan Pepperpot Stew
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- Serves 6
- Cooks in 140 mins (20m prep + 120m cook)
- Difficulty: medium
- Tastes:
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Estimated nutrition per serving
A great meal from Antigua and Barbuda
local_grocery_store Ingredients
restaurant_menu Method
- 1.Heat a large Dutch oven or other heavy pot over medium-high heat. Add the beef and pork and cook, stirring occasionally, until browned on all sides, about 10 minutes.
- 2.Add the chicken and continue cooking until browned, about 5 minutes.
- 3.Add the sweet potato, cassava, okra, eggplant, onion, garlic, thyme, allspice, and cinnamon. Stir to combine.
- 4.Add the bay leaves and beef broth. Bring to a boil, then reduce heat to low and simmer, covered, for 1-2 hours, or until the meat is tender and the vegetables are cooked through.
- 5.Season with salt and pepper to taste.
- 6.Serve hot, with rice or bread to soak up the broth.
lightbulb_outline Tips
- If you can't find cassava, you can substitute yucca or taro root.
- Feel free to adjust the amount of spice to your liking - this stew is traditionally quite spicy, but you can dial it down if you prefer.
- Leftovers will keep well in the fridge for up to 4 days, or in the freezer for up to 3 months.