African Peanut Stew
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- Serves 4
- Cooks in 55 mins (15m prep + 40m cook)
- Difficulty: Easy
- Tastes:
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Estimated nutrition per serving
African Peanut Stew
local_grocery_store Ingredients
restaurant_menu Method
- 1.In a large pot, heat some oil over medium heat.
- 2.Add the chicken thighs and cook until browned. Remove from the pot and set aside.
- 3.In the same pot, add the chopped onion and cook until softened.
- 4.Add the minced garlic and ginger, and cook for another minute.
- 5.Return the chicken to the pot, along with the sweet potato and red bell pepper.
- 6.Pour in the crushed tomatoes and vegetable broth.
- 7.Stir in the peanut butter, cumin, coriander, cayenne pepper (if using), and salt to taste.
- 8.Bring the stew to a boil, then reduce the heat and let it simmer for 30 minutes, or until the chicken is cooked through and the sweet potato is tender.
- 9.Serve the stew hot, garnished with fresh cilantro and chopped roasted peanuts.
- 10.Enjoy this delicious African Peanut Stew!
lightbulb_outline Tips
- Feel free to adjust the spice level by adding more or less cayenne pepper.
- For a vegetarian version, you can substitute the chicken with tofu or chickpeas.
- Serve the stew over cooked rice or with a side of crusty bread for a complete meal.