African-Inspired Coconut Curry

local_grocery_store Ingredients

• 1 tablespoon olive oil, tablespoon
• 1 onion, diced, diced
• 2 cloves garlic, minced, minced
• 1 red bell pepper, sliced, sliced
• 1 yellow bell pepper, sliced, sliced
• 1 can (400ml) coconut milk, can (400ml)
• 2 tablespoons tomato paste, tablespoons
• 1 teaspoon ground cumin, teaspoon
• 1 teaspoon ground coriander, teaspoon
• 1 teaspoon ground turmeric, teaspoon
• 1/2 teaspoon ground cinnamon, teaspoon
• 1/2 teaspoon ground ginger, teaspoon
• 1/4 teaspoon cayenne pepper (optional), teaspoon (optional)
• to taste Salt and pepper, to taste
• 1 cup vegetable broth, cup
• 2 cups cooked chickpeas, cups cooked
• to taste Fresh cilantro, for garnish, garnish
• to taste Cooked rice or naan bread, for serving, for serving

restaurant_menu Method

1. 1.In a large pan, heat the olive oil over medium heat.
2. 2.Add the diced onion and minced garlic to the pan. Sauté until the onion is translucent and fragrant.
3. 3.Add the sliced red and yellow bell peppers to the pan. Cook for a few minutes until they begin to soften.
4. 4.Pour in the coconut milk and stir in the tomato paste, ground cumin, ground coriander, ground turmeric, ground cinnamon, ground ginger, cayenne pepper (if using), salt, and pepper. Mix well to combine.
5. 5.Add the vegetable broth and cooked chickpeas to the pan. Stir everything together and bring the mixture to a simmer.
6. 6.Cover the pan and let the curry simmer for about 15 minutes, allowing the flavors to meld together.
7. 7.Taste and adjust the seasonings if needed.
8. 8.Serve the African-inspired coconut curry over cooked rice or with warm naan bread. Garnish with fresh cilantro.
9. 9.Enjoy this delicious and comforting meal!

lightbulb_outline Tips

• chevron_rightIf you prefer a thicker curry, you can reduce the amount of vegetable broth or simmer the curry uncovered for a few extra minutes to allow the liquid to evaporate.
• chevron_rightFor an extra protein boost, you can add tofu or tempeh to the curry.
• chevron_rightFeel free to add your favorite vegetables to the curry, such as carrots, zucchini, or spinach.
• chevron_rightLeftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
• chevron_rightServe the curry with a side of steamed vegetables or a fresh salad for a complete and balanced meal.